Managed to swim for 20 seconds under water
The feeling of the need for air is unnerving. You need to be at ease and calm with yourself, the instant I realise that I am focused and heading for the target I gulp and that's is when I lose it!
I need air!!
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Current targets:
- 1 minute 30 second above water breath hold
- 30 second under water breath hold
- 1 pool length
Achievements today:
- 1 minute above water breath hold
- 20 second under water breath hold
- 3/4 pool length
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