Squash 03/05/2011

I forgot to mention my training day of 3rd May 2011.

Karl, a good colleague of mine challenged me to a game of squash.  Neither of us have played for a very long while so this was a good opportunity to remind ourselves of the pain associated with squash.

6 1/2 sets later, Karl was triumphant in his efforts.  Being the loser in this session I was still very happy my game was improving towards the end.

 I have not been able to go for a swim since, my body is in pain...serious pain!  Walking around the office is so awkward it makes me laugh almost manically when doing so.  Now I know what John Wayne must've felt like, was he in pain?  Probably not, he was a cowboy who ate chowder and beans from a tin!